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Health & Medical

How Important Is Weight Training?

If I were to ask you what your favorite exercise is, most likely you would answer that cardio is at the top of your list. Often, we take a great walk, actually work up a ...


The Q-angle of the knee is the angle formed at the center of the kneecap. To measure the Q-angle, a line is drawn from the anterior superior iliac spine of the pelvis to the center of the kneecap, and then from the kneecap to the tibial tubercle. An increase in Q-angle is thought to be important in

Rep Schemes for a Much Needed Change

Training with different rep schemes is a great way to gain muscle, beat a rut and an excellent change for your body. Here is a collection of a few rep schemes for you to try, master and add to your repertoire. Bennett

Simple Panic Attacks Treatment

Are you Desperate for a Panic Attacks Treatment? Of course you are, these attacks are not just hard to deal with, they are brutal. Striking at any time and refusing to leave until they are ready.

Money Allergy

Believe it or not, people can actually be allergic to money. Money allergy can be due to various causes, including nickel contained in coins, ink used to print paper money, and even irritant effects from counting too much paper money. Find out more about this unusual form of allergy.

About Toxoplasmosis

Toxoplasmosis is an affection caused by a cellular parasite known as Toxoplasma gondi. When this parasite affects a human being, different organs can be affected, there being different clinical signs. It often affects the airways, even leading to pneumonia. Most of the times, it takes the form of a

Pancreatic Pseudocyst

We present a case in which a pancreatic pseudocyst dissected into the right inguinal region, thus masquerading as an incarcerated right inguinal hernia.

What Can I Eat to Raise My B12?

Vitamin B12 is essential for maintaining nerves, making red blood cells and synthesizing DNA. Deficiency causes tiredness as well as neurological and psychiatric symptoms The minimum daily adult dose is 3 micrograms (mcg).

Situations That Trigger the Need to Smoke

Every year one out of three smokers tries to quit and one out of ten actually succeeds. Beside the lack of nicotine that makes us start again there are many other factors that can lead to a failure. Understanding and slowly fighting them can make the difference between failure and success. The first

What Causes Premature Arthritis?

Arthritis involves painful joints and movement becomes very difficult. Although aging is a major factor in this phenomenon, man made factors are becoming increasingly relevant. Lifestyles play a critical role here.

Flavors of Best Freeze Dried Food

Stay prepared for meeting an emergency that might not happen for decades. You might not find a single moment to consume your emergency meal but it shouldnâEUR(TM)t deter you from preparing an emergency food plan. ...