Health & Medical
While there is undoubtedly a need for leaders to obtain as much quality training as possible, and to become comfortable in as many leadership aspects as they are able to master and understand, it is not a prerequisite that they enjoy attending classes or being trained. While it is probably easier to
All blocks are of the personality; if you don't take anything personal, you can't become blocked. Continuous progress requires continuous self-awareness. But you have to know how to be aware. Awareness has to be clear, pure, or neutral, that is, without the personal intervention of thought
Dieting or eating to lose weight is far from impossible. Granted it is easier for some people to shed those unwanted pounds, anyone can reach their goal. It was never meant to be easy because if it was easy then everyone would do it, and from appearances we see that a lot of society stil
You may or may not be surprised to hear that obesity in this country has multiplied at least four times over the past few decades. Now many more people are walking around with at least twenty extra pounds on them, and many much more than that. Our lifestyles have changed, becoming more sedentary eve
Nobody wants to lose, nobody wants to be average. Many people say that to themselves at least, but in an outer and tangible way do not mean it at all. The few that genuinely do not want to lose or be average and win make it look harder than it is when genuine perseverance and "stubbornness"
Hypnosis is an art in itself. If you are practicing it often there will be no wonder someday you can instantly hypnotize people in 10 minutes after meeting them. Let's lay down the basic steps of how to instantly hypnotize someone in just 10 minutes.
Positive thinking is one of the most important things you need to practice throughout your life.People with a positive frame of mind think about possibilities, growth, expansion and success.Changing your attitude to look at the positive side of every situation is the best thing you could ever learn
Organization can be simple and fun...in fact, it can even be cool! Does this statement sound like a lie? Well don't worry because it's not. You are going to gain not only knowledge of how you operate but learn what steps you can take to become more organized - practical skills that can be
The belly is the one place we do not want to ever have fat on. A slim and lean belly makes a person sexy, attractive and confident. On the contrary, a spare tire or beer belly is often viewed negatively. Understandably, as no one can possibly feel sexy or confident with fat jiggling from their middl
There are many reasons people fail with their weight loss efforts. Either they are trying a new fad diet that just doesn't work, they don't have the proper motivation to continue their workouts, they aren't ...
When looking at losing weight, there are a number of options available that range from diet to pills to surgery in order to get the results one may be looking for. One area that many people look into and use are weight loss pills. These have advantages as well as disadvantages. Let's take a loo
Once they have gotten rid of piles of paper and rediscovered the tops of their desks, clients often ask me what is the best way to set up their desk areas.Sit down at your desk and spread out your arms in all directions. Any part of your desk that is at your fingertips is what I refer to as "pr
Your body has a built in survival mechanism to save calories. It will slow the body down in times of crisis or prolonged rest. This means it needs fewer calories and can be the ruin of many a great diet effort. This is predictable and thus can be compensated for.
Cellulite refers to unsightly appearance of dimpled skin. Generally, it is usually found in the buttocks, hips and abdomen. It is most common in women than in men. Cellulite is not a medical health condition but it can be annoying especially if you plan to wear a swim suit in the summer.
This problem of obesity led to the research of many types of programs that would help in losing weight and maintaining the fitness of the body.Most of the programs were designed in such a way that it was easy to lose weight but the difficulty with the programs were that it did not help in maintainin