Nutrition : Health & Medical
An entire industry has sprung up from this desire, manufacturing diet pills and marketing them so lucratively that many people actually believe the "magic pill" might exist. A healthy diet is the best way to lose weight, combined with exercise.Long-term weight loss is a lifestyle change, n
Welcome to the second installment of "Grow Taller Naturally With These Simple Nutrition Tips!" In this article, you'll be learning about vitamins, and how they can help YOU grow taller!
As more people turn to low carb diets as a way of healthy living, artificial sweeteners are used in a wider variety of foods to replace sugar. This article describes the history of the more common artificial sweeteners like sucralose, saccharine, aspartame, and stevia, and explains the potential hea
Whether you're from New Zealand or living overseas, you probably won't hear a mention of New Zealand without also hearing about Manuka Honey. Manuka Honey is one of the country's most well known products and is known all over the world for its great flavour and potential health benefi
Meat is a major source of vital nutrients for bodybuilders, especially protein, Vitamin B, iron and zinc. It can also be high in fat, which is why red meat has been less popular in the last few years.
Every day one or two health foods are flooded into the market claiming superior health benefits. Almost every month, bookstores will stock up on books that sell health and dieting programs. On the TV, exercise programs and exercise machines are advertised to keep healthy and fit. The fact is all of
Sugar is a chemical combination of Carbon, Hydrogen and Oxygen; it is a large group of carbohydrates that are soluble in water, and sweet to the taste. Depending on how the Carbon, Hydrogen and Oxygen are combined or uncombined, we get sucrose (cane or beet sugar), glucose or dextrose (grape sugar),
A huge array of pediatric nutritional supplements available in the market today, can well address a specific body need of your child. They are available not just in the conventional pills, capsules, or syrup form, but also as chewable tablets and soft dissolvable chews. These come in pleasant flavor
Okinawa in Japan has more people over 100 per 100, 000 population than anywhere else in the world. The have the lowest death rates from the biggest known killers in modern times, that is cancer, heart disease and stroke. What Is Their Secret? This question has been studied and researched since the 1
Food gives us life. Food makes us feel strong and gives us the energy to go about our everyday lives. Just two short weeks of not having access to food and we'll die. Considering this, you could say that food is important. Why should we be conscious of what we are constantly putting in our bodi
Spending your money on fat burning pills, diets and weight loss supplements is not the answer to lose belly fat. If you want to get rid of stubborn belly fat natural foods are the way to go.
A good fitness training program offered in Sydney or anywhere else in Australia has various aspects. In this article, we have discussed about fitness training, multiple aspects of physical fitness tra
Without being aware of what is taking place inside their bodies, the effects of a "sugar crash" may be felt by most people. The body's experience of low blood sugar results in a feeling of general fatigue. When supplied with a constant supply of blood sugar, the human body will functi
The fact is that there are in order to remain healthy and fit, you must follow a healthy fitness routine. There are some nutrition basics that you must keep in mind and must also be aware of the fact that here are the essentials of a good nutrition program. Here are the main macronutrients that ever