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Nutrition : Health & Medical

Nutrition 101 - Be Ready To Take Notes

Today, it is a well known fact that a well balanced and nutritious diet is the key to maintaining optimal health but with the numerous fad diets around these days it becomes very difficult to choose what food is good and what isn't. Read on to find out more ...

Are You Still Sticking To Your New Years Resolutions?

All people have different wishes and goals in their lives, but there is one point that is common for the majority of New Year's resolutions: 'eat healthier'. You have probably done the same thing this year too; you have placed that important goal in your resolution, but you still fail

Foods That Burn Belly Fat - 8 Top Tips

A good looking, slimmer body is everyone's desire. But, of course, losing weight is not an easy task. Getting rid of that stubborn fat accumulated in the waist region is a daunting task and r

Why Eating More Often is Better For You

The alarm clock goes off. You slug your way out of bed, still half asleep. You glance back at the bed one last time and wish that the warm embrace of the covers was an option, but it's not.

Green Consulting - Choose The Right Shade Of Green

These days, green consulting business is on high demand. This business is really easy to start and there is no such big investment. To set up credibility you won't need any kind of certifications, just ...

Barleans – Flax Oil Benefits

Natural supplements have been steadily growing in popularity all over the world as a method of improving overall health and wellness.

Food That Will Boost Your Energy Levels

There are many reasons why you might be feeling low energy; poor diet, not enough exercise, a medical condition, or even a combination of these things. No one needs to be lectured about his or her lack of physical activity. If you don't move around enough, you are probably aware.

Buying Grass Fed Beef - What You Need to Know

You've probably heard about the health benefits of eating grass fed beef, with so many essential nutrients like Omega 3 and CLA. But it can be confusing to buy grass fed beef unless you definitely know what you are looking for.

Eat Healthy to Lose Weight and Build Muscles Fast!

There are many ideas that are given about which healthy snack to eat or which meal recipe is delicious and healthy, the fact of the matter is that when you decide to eat healthy, you will build muscles fast and you will get ever closer to get that hard-body appearance that we all desire. The other b

Stay Slim With Natural Fish Extracts

Never overlook the health benefits of increasing the presence of seafood in your diet and decreasing the consumption of fatty meats you would otherwise be eating.Study after scientific study has come out over the last decade or more proving that fish in particular is an ideal source of nutrition, ri

Live your life in a healthy way

Being healthy is an important part in individual's life. To be healthy it is better to eat green vegetables and fruits which will keep you fit and healthy. The obsession to fast and junk food ...

6 Amazing Healthy Skin Foods

You are what you eat and this can be so true when such foods clearly affect your skin. There are certain foods that greatly affect how your skin looks - many for the bad and ...

Juicing To Destroy The Cellulite!

Oh yes - it is that time of year when we have to face the lumpy bits! And I am pulling out every trick in the book for us ladies to eliminate and destroy that cellulite, and look like a million dollars on the beach in our new bikini!

The Asian Diet - Humble eating for a healthy heart.

It took the largest study of its kind, but the results are undeniable. If you want to live longer and healthier, eat like an Asian peasant. Researchers have known for some time that people living ...

Check Out Diabetic Dark Chocolate for You to Keep Healthy

An extraordinary healthful nutrition is cacao. One thing that normally make cacao turned into unsuitable is the countless sugar incorporated into most goodies. Make an attempt to review, cacao is exactly what is found when ...