Don"t Make These 3 Raw Food Diet Mistakes

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Nutrition : Health & Medical

Raw Food Diet And Weight Loss - Does It Work?

The benefits of eating raw foods to improve your levels of nutrition have been quite well documented, but there are also plenty of benefits if you want to combine a raw food diet and weight loss. Read

High Fiber Protein Shake

Do you know that you can get a great meal replacement protein shake just by adding a few extra ingredients to your blend? It's true. I'll show you how to create your own high fiber protein shake.


The term epidemic leads us immediately think of infectious diseases that plague terrible person after person thus threatening entire populations. In the West, these outbreaks are fortunately becoming rare, thanks in particular to improved hygiene ...

What Is Chamomile?

To answer what is chamomile, it's an herb that comes from a flowering plant from the daisy family. Both the fresh and dried flowers of chamomile have been used to create teas for centuries to cure a number of health problems.

Should You Be Taking a Daily Probiotic Supplement

Trillions of bacteria live in your gut. These organisms are referred to gut flora and are involved with immune function, preventing over-growth of toxic or illness causing bacteria, and the production of vitamins like vitamin ...

Liquid Glucosamine

Do you suffer from arthritis or some form of joint pain like I used too? Can liquid glucosamine relieve the symptoms of arthritis and other joint pain? For over 20 years I suffered lower back ...

Tips for Starting a Supplement Business

Having a supplement business is something that is really viable in today's market. Consumers are looking for the herbal or natural alternative to today's medicines.

Want To Eat Some Poison? Try Some High Fructose Corn Syrup

The public has shown a propensity to eat a lot of processed foods, mainly due to the convenience factor. Processed foods are convenient to prepare but have very little nutritional value. Why? Because they are loaded with unhealthy ingredients like Sodium Benzoate and High Fructose Corn Syrup. Let&ap

One of the Most Important Parts of Health That Most of Us Take For Granted

Let's begin this discussion with a description of the starting point of this process, the alimentary canal. The alimentary canal passes through your entire body, starting at the throat and continuing to the anus. It is a continuous tube-like tissue. It changes shape and size along the way, but

How Protein Affects Thermogenesis and Metabolism

Protein is important for every cell of your body, but it can also help you when it comes to weight management. Protein raises the body's thermogenesis, or amount of body heat generated, and helps control metabolism and digestion. The role of protein in building lean muscle mass is well known, b

Part I: Are There Ingredients Put In Food To Make You Fat?

Yes! There are additives purposely put in food to bypass your natural hunger mechanisms, making you crave and eat more. These additives are man-made chemicals that offer absolutely no nutritional value, are indigestible, addictive and ...

What is Vitamin A?

Researches carried out as far back as 1906 indicated that factors other than carbohydrates, proteins and fats were necessary to keep cattle healthy. These were the "vitamin" factors. The word "vitamine" was coined in 1912 by Polish biochemist Casimir Funk and was later modified t

Wholesome Organic Snacks

All of us feel hungry between meals and feel the need to grab a quick munch or two. But, you might wish to stay away from nibbling if you're on a diet and attempting to get rid of weight. Nevertheless, you can fill in your tummy without adding to your calorie consumption by opting for some quic

4 Things You Might Not Know About Vitamin B5 (Pantothenic Acid)

Vitamin B5 (also known as pantothenic acid) is part of the B-complex group of vitamins. Its main role is to help the body's cells convert the foods we eat into energy. However, many people know very little about this vital vitamin. That's why in the following article I am going to be outli

Tips on Buying The Best Fruit and Vegetable Juicer

Drinking fruit juices as well as vegetable juice brings a number of health benefits to the body. Though, not all types of juices can be a good source of nutritional benefits. Most often than not only fresh fruit and vegetable juices have these nutrients and vitamins. However, preparing fresh juices


Find WebMD's comprehensive coverage of calcium including medical reference, news, pictures, videos, and more.

Tips, Recipes And Resources For Natural Health And Wellness

Truth be told, following the guidelines and rules for a healthy living can be a herculean task. Globally, there are numerous views and ideas on what to eat, buy and do. An individual wants to practice eating health habits that are viable, practices that can be easily implemented and also healthy foo