Sleep Disorders : Health & Medical
How we sleep the night before can determine how the rest of our day will go. Obtaining the best possible sleep is crucial to performing our best both mentally and physically. As we all have at some point experienced a restless night, we know that sleep deprivation and reaction time go hand in hand.
In this article, you will learn how you can make changes in your life to help conquer your lack of sleep. Everybody is different and has different reasons for their lack of sleep. You will find out how to get to sleep using natural tips.
How loud is your partner's snoring? Many people who snore reach a decibel level of 90 - about the same decibel level of a 747 passing overhead! Just imagine getting a good night's sleep each and every night! Imagine what it will be like when you no longer have to suffer long sleepless nigh
Insomnia is a very irritable condition. Insomnia causes a lot of problem in a person's life. And yet, a huge number of people are suffering from it. It gives a feeling of daytime fatigue and decreases
Snoring is an annoying habit, much more for those who are sleeping around you because they will have zero control of the situation. Save your loved ones from day time fatigues and frustration by learning to deal with your problems! This article will talk about various tips on how to reduce snoring.
Lack of sleep is more than a nuisance; it appears to contribute to serious illness. Oriental Medicine, including acupuncture and Chinese herbs, is widely successful at treating sleep problems without the side effects of prescription or over the counter sleep aids.
The reason you need sleep is to rest and restore energy levels. But when your sleep is disturbed, you end up with fragmented sleep patterns and dangerously low oxygen levels in your bloodstream. Some of the most common sleep disorders occur when your internal clock becomes confused, when you suffer
It is not that there is only one disease that can be classified as ugly but all the diseases are ugly and cause inconvenience due to the abnormality in the body.
Fisher & Paykel has been the ugly stepchild to ResMed and Respironics in the author's opinion... until now. ResMed and Respironics have always loomed large as the big boys of the Sleep Apnea industry.
The human body just will not function correctly without good solid 6 to 8 hour a nights of sleep.The more studies that are done on snoring and sleep are finding more evidence all the time, as to how bad snoring is for everyone that does it and has to try getting any rest while being around it.So tak
If you suffer from frequent headaches, a dry scratchy throat, perpetual tiredness, or ever wake up at night trying to catch your breath, you may be suffering from sleep apnea. But since people don't often wake fully when they experience breathing problems in the night, so self-diagnosis can be
Today's lifestyle and culture had undergone a major change compared to the olden days and is one of the main reason that causes more health problems and diseases. With the rat race, 24 hours services and entertainment that are available, many of us are sleep deprived.
If you suffer from insomnia, you know just how debilitating it can be. It not only affects your evenings, as you lay in bed tossing and turning, but it also cascades into your life as you face each morning tired and frustrated. You can certainly take a sleeping pill but are there more natural ways t
If you look at recent history, people are starting to sleep less and less.Less than 100 years ago, people slept 9 hours a night on average; now they're getting less than 7 hours.We have so many modern conveniences that are supposed to save us time, but really they just give us more to do.