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Lose Weight : Health & Medical

Inside The Head of a Successful Dieter

Dieting or eating to lose weight is far from impossible.  Granted it is easier for some people to shed those unwanted pounds, anyone can reach their goal.  It was never meant to be easy because if it was easy then everyone would do it, and from appearances we see that a lot of society stil

The Epidemic Of Adult Obesity

You may or may not be surprised to hear that obesity in this country has multiplied at least four times over the past few decades. Now many more people are walking around with at least twenty extra pounds on them, and many much more than that. Our lifestyles have changed, becoming more sedentary eve

Why Getting Rid of Belly Fat is So Important

The belly is the one place we do not want to ever have fat on. A slim and lean belly makes a person sexy, attractive and confident. On the contrary, a spare tire or beer belly is often viewed negatively. Understandably, as no one can possibly feel sexy or confident with fat jiggling from their middl

Top 3 Reasons Proper Knowledge is Your Key To Weight Loss

There are many reasons people fail with their weight loss efforts. Either they are trying a new fad diet that just doesn't work, they don't have the proper motivation to continue their workouts, they aren't ...

Everything You Need to Know About Weight Loss Pills

When looking at losing weight, there are a number of options available that range from diet to pills to surgery in order to get the results one may be looking for. One area that many people look into and use are weight loss pills. These have advantages as well as disadvantages. Let's take a loo

5 Home Remedies to Get Rid of Cellulite

Cellulite refers to unsightly appearance of dimpled skin. Generally, it is usually found in the buttocks, hips and abdomen. It is most common in women than in men. Cellulite is not a medical health condition but it can be annoying especially if you plan to wear a swim suit in the summer.

What Is the Success Rate of Gastric Bypass Surgery?

During gastric bypass surgery, surgeons staple the stomach to create a small pouch and bypass part of the small intestine. As a result, the patient cannot eat as much and some of the fat and calories that are consumed are not absorbed.

How to Go Vegan With Out Starving Yourself

Going vegan is the best thing you can do for your body. Hundreds of people say that going vegan has cured their body of their high cholesterol and even other sickness they had. Plus when your vegan you save more than a hundred animals lives yearly. That's a hundred animals that get to see the sun to

How to Lose Belly Fat Fast and Gain Muscle Quickly

Belly fat, also called potbelly, is one appendage of the body that everyone would like to eschew. A belly fat indicates an unhealthy person who is overweight and in need of exercise and a healthy lifestyle.

Treatment for Body Lice or Crabs

Lice are tiny parasites that feed on the blood of their unwitting human hosts. Lice are known as "crabs" when they find a home in a person's nether regions. But regardless of the troubled area, lice are extremely contagious, transferring from one person to another through physical contact or sometim

How to Have the Mindset to Lose Weight if You Were Overweight Since Childhood

It is always very difficult to lose weight, but is even more so if you were overweight since childhood. Having myself overcome 35 years of being overweight since age 2, I write this article based on personal, firsthand experience. After decades of struggling, I not only managed to reach my goal we

Nutrition Weight Loss - Foods That Help You Burn More Calories

Nutrition weight loss takes into consideration the right foods, and the right way of eating by considering the impact different foods have on our bodies. It may surprise you that your body does not treat all calories in the same way. This is because all calories do not behave in the same way. Their

Surviving Holiday Eating With Ayurveda

Thanksgiving signals the beginning of six weeks of celebrations, family get-togethers and holiday treats. Ayurveda offers valuable advice on surviving the holidays without gaining weight. The following tips will help you to pacify vata, which naturally increases in the fall and winter, while avoidin

Belly Pudge - How to Lose It

The belly pudge can be one of the more problematic areas on the body. In the winter, we keep it hidden under our jeans and long sweaters but in the summertime, it is exposed in swimsuits and short shorts. What can we do to lose the belly pudge once and for all, or at least until winter comes back?