The most common type of Brainwave CDs use binaural beats.
According to Wikipedia, Binaural beats or binaural tones are auditory processing artifacts, or apparent sounds, the perception of which arises in the brain independent of physical stimuli.
The way Brainwave CD binaural beats work: When sound signals of two different frequencies are presented (one to each ear) the brain detects differences between the two.
The brain processes this information differently when these phase differences are heard with stereo headphones or through speakers.
The brain then integrates the sound frequencies and produces a third "beat" frequency.
As more and more people use brainwave CDs with binaural beats for meditation, there have been numerous reports and a growing number of research reporting changes in consciousness and many emotional, physical, and mental benefits associated with listening to binaural beats in brain wave CDs or mp3s.
What are Brainwave CDs Used for? Brain wave CDs are a phenomenal tool for many purposes.
Using brainwave CDs can help you:
- Achieve deeper levels of meditation
- Relax and sleep better at night
- Eat less
- Be more productive at work
- Grow your creativity
- Become more intuitive
- Balance your chakras
- Many, many more reasons
You basically end up using more areas of your brain than you would normally use in your daily life.
This creates a great benefit for you because it makes you much more productive at work and throughout the day, enables you to relax more fully and sleep much better, and empowers you to have much deeper meditation experiences.
Where can I find Brainwave CDs? There are a ton of brain wave CDs out there.
Now with the convenience of technology, you don't even have to go out of the house to buy a Brainwave CD! You can get a brainwave mp3 or binaural beats downloaded onto your computer within minutes.