It's a problem that affects both men and women.
None of us like to see it.
The tips are not listed according to their importance.
The last tip may actually be the most effective.
Exercise Your Neck Muscles A simple exercise is this one.
Look straight up that the ceiling.
Close your mouth and pretend you are chewing.
You will feel the muscles of your neck working.
If you do this kind of exercise on a daily basis for several minutes a day, there should be a noticeable difference in about six months.
Eat to Support Your Skin's Health Your body is constantly making new elastic fibers to replace those that have been damaged over time.
The fibers are made from amino acids which are found in the protein-rich foods that you eat.
Collagen fibers for example are composed of amino acids and vitamin C.
So be sure you get enough protein and be sure you get enough vitamin C.
Drink Plenty of Water Water is your skin's natural moisturizer.
When your skin's cells are full of water, they are tight and firm.
Your sagging neck skin could be a symptom of chronic dehydration.
Plain pure water is the best beverage choice.
Others may contain ingredients that are actually dehydrating.
Don't wait until you are thirsty.
Drink at least 8 eight ounce glasses of water every day.
Take Fish Oil Fish oil contains a variety of nutrients that protect and improve your skin's health in many ways.
One study showed that taking a fish oil supplement on a daily basis for three months reduced sagging neck skin by 10%.
Use a Good Natural Day Cream Moisturizers help to hold water in your skin's cells.
Certain anti-aging ingredients have proven to be beneficial for improving the skin's firmness by stimulating the growth of new collagen and elastin fibers.
They basically provide the nutrients needed for your body to produce more elastic fibers.
Use an Anti-Aging Night Cream Most anti-aging night creams are designed for use on the face.
But, the skin on your neck is just as susceptible to the damage that causes an aged appearance.
The best anti-aging night creams include ingredients like vitamin E and Shea butter that have proven to be effective for stimulating the production of new cells and new fibers.
Use a Firming Mask There are many masks on the market for sagging neck skin.
One of the best contains an ingredient called RIGIN.
Scientific studies have shown that the use of RIGIN improved the firmness of the skin on the neck by more than 40%.
No other ingredient or technique is as beneficial.
But, the benefits can be even better when other ingredients are included.
Some of the better natural skincare companies use a proprietary ingredient that has been shown to improve the skin's firmness and elasticity by 42% when used on a regular basis.
The ingredient can be found in some of the best day and night creams.
It may be the ultimate solution for sagging neck skin.
For more skin care information, please see the author box below.