It's not as hard as you'd think and it's possible for you to get rid of your tummy fat very rapidly.
Here are three tips that will get your belly trim and toned: 1.
Tighten up all areas of your stomach by doing basic ab exercises and leg lifts and kicks.
In addition, yoga and pilates are both excellent ways to build your core muscles and tone your tummy.
By strengthening your core, your body turns into a fat burning machine and you continue to burn calories even as you rest.
Push your exercises to the morning if you can.
This way, your metabolism stays boosted all day and you continue to melt the fat away even when you aren't exercising.
Drink tons of water! This may seem odd, but it's essential for successful fat loss.
Drinking water not only keeps you healthy and flushes your system as your body burns fat, but it helps you avoid giving into your cravings for foods that add to belly fat.
Try drinking a glass of water 15 minutes before meals.
This will help you control your portions and keeps you from overeating and adding to your stomach fat.
The most essential part of losing tummy fat quickly is slimming down your whole body.
The amount of flab on your stomach will always be directly proportional to your overall body weight.
So if you're looking to truly achieve that flat, sexy stomach, you'll need to put most of your effort into lowering your body fat and getting skinnier overall.