These include lethargy, lack of focus, irritability - even depression and other debilitating syndromes.
Some 32 million Americans suffer from insomnia.
Lack of sleep is more than a nuisance; it appears to contribute to serious illness.
A study conducted by the Centers of Disease Control in 2008 showed that people with chronic insomnia are predisposed to inactivity, obesity and health-damaging behaviors like smoking and drinking.
Other studies connect sleep issues to cancer, heart disease and diabetes.
Rest assured - with the judicious use of Chinese medicine, acupuncture and Chinese herbs, quality sleep is most attainable.
In Oriental Medicine, the liver is tied to the nervous system.
Stress is both a cause and effect of insomnia, weakening the liver, which in turn affects nervous system health -- a vicious cycle! Chinese Medicine and acupuncture aim to heal the whole person rather than individual symptoms, making it an ideal approach to remedy sleep issues.
Chinese medicine is valuable in it's ability to dismantle the core imbalance leading to insomnia.
Acupuncture, a key therapy in Oriental Medicine, treats the root causes of insomnia until symptoms abate.
Acupuncture calms the nervous system, by freeing obstructed pathways called meridians and stimulating the nourishing flow of qi.
Your acupuncturist or practitioner of Chinese medicine can customize a herbal formula to balance your unique patterns of disharmony.
Chinese Medicine, including acupuncture and Chinese herbs, is widely successful at treating sleep problems without the side effects of prescription or over the counter sleep aids.