There's a 3rd leg that is just as powerful and every bit as effective in losing weight.
In quite a few cases, you can eat as healthy as possible and exercise all the time, but without this being fixed, you won't lose weight NO MATTER WHAT.
I will be the first to admit that this tip is very unusual and will sound kinda silly.
I accept that only if you at least try it 5 times (it only takes a mere 15 seconds of your time each time you do it).
Best Weight Loss Tip for Women - SPINNING in a Circle Here's what you need to know before you write off this tip as stupid.
Your hormones are probably unbalanced.
Unbalanced hormones are big reason why you can't lose weight no matter what you do.
The hormones are in control...
beyond anything diet and exercising can fix.
your hormones are controlled by your Endocrine System.
Your Endocrine System reacts very favorably to spinning in a circle with your arms out.
This stimulation from the spinning seems to bring the hormones into a natural alignment within your body.
I'm not a doctor so I can't really explain this thoroughly.
I believe the only way for you to believe this works or disprove that it doesn't work is to try it out 5 times over the course of a day.
See how your body reacts.
You should get a powerful reaction from the spinning.
I can GUARANTEE you that you will get some sort of reaction from your body.
There is 1 thing you must know so you don't get sick doing these.
Only spin to the point of slight dizziness, no more.
So for that reason, I advise you to start out with 5-10 spins to figure out how many spins you can do each set.
Spin moderately fast and clockwise.
Besides that, get spinning! This is the best weight loss tip for women who want to avoid going through the long hard process of losing weight through diet and exercise.