Inflamed joints can be caused due to various reasons. Some of them are poor nutrition, injury, arthritis, etc. But thanks to advances in modern medical science, effective natural remedies for inflamed joints have now been discovered.
Few years back, Cox-2 inhibitors used to be prescribed for reducing pain in inflamed joints. But most people these days avoid the use of such drugs due to the serious side effects associated with them.
For example, Vioxx is the Cox-2 inhibitor drug that is manufactured by the pharmaceutical company Merck. There are thousands of lawsuits pending against it, as the users of the drug suffered from serious side effects such as heart attack and death due to it.
Natural remedies for inflamed joints offer a much safer and effective solution. The key to overcoming the pain of inflamed joints lies in reducing the inflammation naturally.
The easiest and the most natural way is to consume a diet that is rich in omega-3 fatty acids. They are one of the best natural anti-inflammatory. They are also very beneficial for cardiovascular and brain health.
Omega-3 fatty acids inhibit the activity of those enzymes that play a leading role in destroying the cartilage tissues in the joints. They reduce inflammation naturally and provide effective pain relief.
Fish is one of the best sources of Omega 3s. Apart from that the green lipped mussel found in New Zealand is also an excellent source of omega-3 fatty acids. It has also been found very effective in reducing joint stiffness and pain in arthritis patients.
A regular intake of Omega 3 in the form of pure fish oil supplements is one of the best natural remedies for inflamed joints, as well as reaping the amazing health benefits of omega-3 fatty acids.