If you go to a Chinese pharmacy and ask for a treatment for acne, they are more likely to produce a Chinese Herb capsule. These capsules contain only the most natural Chinese herbal medicine like Yi Yi Ren, Fu Ling, Huang Bai, Mu Dan Pi, Chi Shao, Huang Lian, and Gan Cao, among many others. The combination of these Chinese herbs could work wonders on your acne-infested skin.
you should do is by replicating the treatment of the ancient Egyptians simply by moistening strawberry leaves with a little water, and then leaving them on your face for 10 - 15 minutes. Try using the mashed strawberries and apply it as a paste to the effected part.
Another greatest drink for the skin is green tea. It is full of antioxidants that have the potential to fight against bacteria. There are lots of other fruit drinks that have higher level of antioxidants. An example of such high antioxidant drink is natural juice of berries of your choice.
Green Tea contains powerful antioxidants that rid the body of harmful free radicals. These are essential in removing impurities from the body that could aggravate and cause acne. Green Tea's antioxidants fight infections and reduce inflammation.
The most important thing that you can do for your body is living a healthy lifestyle. A healthy lifestyle should include a healthy diet plenty of fresh vegetables and fruits, high in fiber to cleanse the body, and Omega-3 fatty acids that can be found in cold-water fish such as salmon and tuna. It is important to eat your meals on a regular schedule 4 small meals per day will help keep your nutrition levels balanced and keep your digestive system working properly. Be sure to avoid foods that increase the risk of an acne outbreak. The best acne cure is prevention.
Exercise is another very effective natural acne treatment. Staying fit is an important part of staying healthy and if you are healthy you will look healthy. That means that you are far less likely to have pimples if you keep yourself in shape. Another benefit of exercise is that every time we sweat we removing toxins from our bodies. If you want to remain pimple free you need to get out and get some exercise.