Adjusting the Length on Trekking Poles

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    • 1). Loosen the lower section of three-section poles by opening the locking lever or twisting the lower section clockwise (looking down the shaft toward the tip).

    • 2). Adjust the lower section of three-section poles to just below the maximum limit and lock the section in place by closing the lock lever or twisting the section counter clockwise. Do this for both poles.

    • 3). Loosen the middle section of three-part poles or the lower section of two-part poles by opening the locking lever or twisting the section clockwise.

    • 4). Stand up and hold the pole normally with your arm bent at a 90-degree angle. Lock the section in place at this length by closing the lock lever or twisting the section counter-clockwise to tighten. Note the length of this section by observing the graduated markings on the section.

    • 5). Adjust the other pole to the same length using the graduated markings on the section.

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