Weight Loss: If losing weight is your target, be very cautious as the market is full of futile fitness equipment that may reduce your wallet weight, but not your body weight! You can choose between elliptical trainers, exercising bikes, or treadmills as they are very effective and provide a full body workout along with burning good amounts of calories and toning up muscles. They may be priced a bit higher than other contemptible equipment but the safety and fitness benefits that it provides is incalculable.
Lean Muscle Adds Up: If you aim at adding more strength and mass, you can choose a resistance exercise machine. Simple resistance bands can work for you at the beginning before you move up to other complex and heavy equipments. They work to reduce stress and promote metabolism and cardiac functions. Some of the other strength training equipment can also be helpful like a simple shoulder resistance harness, hand grips and toning tubes.
There are few additional factors that need your attention when selecting exercise equipment:
€ Space: you need adequate space to install these machines at your home. Even if you have a foldable machine, you need space to use it. Create proper space in a favorable climate to exercise regularly.
€ Budget: sticking to the budget is always good, but for fitness equipment it is better to be a bit resilient with budget as it could be a onetime investment to enjoy good health for your entire life.
€ Alternatives: You can easily find cheap alternatives in fitness equipment, but being cheap is a sign that they are low in quality and performance. If you have a tight budget and still want to have a quality exercise you can look for a second hand or used piece of equipment. There are a lot of people who may be interested in selling their equipment or you can find products online for resale at reduced prices. Make sure to physically check proper functionality of the equipment before making the purchase.
When buying fitness equipment for home, do not be lured by what the salesman tells to be the best, rather keep your mind focused on what you actually need. Pick good exercise equipment that you can use regularly to target your specific purpose.