1.Buy a pillow designed for your sleeping position.
Do you sleep on your back, on your side or on your belly? There are orthopedic pillows designed for those that sleep on their back, for those that sleep on their side and for those that sleep on their stomach. So, always buy a pillow according to your favorite sleeping position.
2.Do you have any ailments?
Orthopedic pillows keep your body"s proper posture while you sleep. However, if you have neck or back problems, you should choose an orthopedic pillow that caters to your specific needs.
Orthopedic pillows are not only designed for the neck. You can choose orthopedic pillows for your knees, back, arms, feet and spinal column. Depending on your particular needs, you might have to buy one or more.
4.Keep an eye out for the materials used
Orthopedic pillows use various materials, all with pluses and minuses. The standard is foam, but you can also buy a microfiber, water or organic orthopedic pillow, depending on your preferences.
5.Go for comfort
Truth be told, you"re buying an orthopedic pillow to have a more comfortable sleep. So, with so many options available, don"t be afraid to try a few and pick the most comfortable one for you!
Most pillows are white and hence they can easily get dirty. Besides the fact that you need to choose the material the pillow is made, you should also make sure that the pillow itself is easy to clean. If you are going to car-wash the pillow make sure that you don"t pick a material that shrinks when it dries.
7.Don"t go over budget!
It"s needless to say that you don"t want to spend too much money on a pillow, especially since today the economy is down. There are cheap and expensive options, but, if you want to make sure that you"re buying according to budget and you"re satisfied with the orthopedic pillow that you"ll buy, don"t be afraid to try it first! You"ll be surprised to see how something relatively cheap feels as good or better than something expensive!