Darts Tips - How To Release A Dart

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For a darts player, there can be nothing more frustrating than having problems when releasing a dart.
This can have a devastating effect on a players game and form.
What is Dartitis? When this problem occurs on a regular basis, the condition is known as dartitis (pronounced dart-eye-tis).
Even some of the games greatest players such as former world number 1 and multiple world champion Eric Bristow who famously had a long battle with Dartitis before overcoming it and regaining the top spot in the rankings.
It is a psychological problem that stops the player releasing the dart at the right time, affecting a players technique and motor skills.
How To Cure Dartitis Players can suffer from it for years without fully understanding the cause or knowing how to cure dartitis.
They try lots of things from changing their technique or darts to taking a complete break for an extended period of time.
If it is purely mental then some kind of relaxation therapy or hypnosis may be a possible solution to dartitis.
How To Release A Dart Properly The throw and release needs to be as smooth as possible so your dart is given every opportunity to hit its intended target.
You should grip the dart with your thumb on the bottom and your index finger resting on the top.
Normally another finger will rest on the dart to help steady it.
A good place for holding the dart is just before the centre balance of the dart / barrel.
It is best though to experiment and find a grip which you are comfortable with.
You will be throwing from a loose fist position and using the fingers to push the dart through.
It is important that you do not hold the dart to tightly.
Firstly comes the pullback with a straight forearm to the ready to throw position.
Your dart should start in line with your dominant eye and your elbow should be pushed forward and used as a pivot.
Bring your hand back with an open fist and pivot your wrist back.
As you bring your arm back keep your elbow as still as possible (a short pullback usually leaves less room for error).
Bring your forearm forward first which will give your throw its speed and movement.
Then you need to pivot your wrist to add some momentum.
Finally your fingers add power by pushing the dart forward.
Your elbow should come up as you follow the aim line and release the dart.
The hand and arm should then follow through to complete your darts throw.
Learn how to release a dart in the correct way with a smooth and straight action, then your scoring and accuracy will then improve.
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