Supplements for Sinus Infections

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    Garlic

    • The most potent remedy for sinusitis is eating a clove of garlic, which releases its bacteria-killing substance. Take garlic after a meal with a full glass of water to prevent stomach upset.

    Vitamin C

    • Take 500 milligrams of vitamin C every couple of hours daily until the infection is cured. This increases the immune system's power to fight bacteria. If harmless diarrhea develops, cut down the dosage.

    N-acetylcysteine

    • The supplement NAC (N-acetylcysteine) is a form of the amino acid cysteine that liquefies mucus so it can drain from the sinus passages.

    Goldenseal

    • Goldenseal is an herb that kills bacteria and stimulates sinus drainage. It's available in capsules or tincture form, and helps to cure sinus infections.

    Colloidal Silver

    • Colloidal silver is a liquefied form of silver that acts as a powerful natural antibiotic. Place this liquid into a nasal spray bottle and use squirts in the nose daily until the infection is gone, not to exceed three days according to experts.

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