This is exactly why innumerable healthcare studies and researches are conducted to remedy the problem.
It helps to know that there are activities such as these in order to determine what exactly you are battling with whenever you encounter panic disorders.
One of the many outputs of studying and discovering about this condition is in knowing the different panic attacks causes.
It helps to know what these causes are in order to avoid things that may trigger them and encountering another one of those anxiety attacks.
Major Life Transitions Panic disorders do not have absolute and clear causes however experiencing some major changes and transitions in your life may help in aggravating this condition.
From the simplest and most common change you initially encounter in your life such as when you finally graduated from school and is bound to enter the workplace and professional world.
You may find innumerable things to worry about especially in the change of your immediate environment and the people around you.
Other major life transitions which are potential panic attacks causes are instances of death in the family, job loss or unemployment, getting married, having a baby or divorce among others.
Stressful Activities This may include innumerable factors in your personal life or anything which may relate to work or in your studies.
For instance, you may have encountered a lot of pressure when it comes to your workloads that will basically affect your working condition.
You may have also plans of relocating or changing your home address due to various reasons such as acquiring a new home or career opportunity in other places.
Moving is one of the panic attacks causes which may give you stress and even depression if you do not know how to properly channel your emotions.
Health-Related Causes If you experience panic and anxiety attacks, it may be a consequence of a physical or medical condition such as hyperthyroidism, mitral valve prolapsed or a minor heart problem caused with the incorrect function of the heart valves.
Others include hypoglycemia, medication withdrawal and the use of stimulants such as cocaine, caffeine and amphetamines.
In some cases, people often associate panic attacks with genetic tendencies, however in the recent years, more and more studies explore the possibilities of developing panic attacks causes due to many outside and contributory factors.