How to make a thyroid-friendly coconut oil salad dressing

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Updated June 26, 2015.

Many holistic health experts tout the thyroid-friendly benefits of coconut oil. If you’re interested in incorporating coconut oil into your diet, here’s a delicious recipe for a coconut oil-based salad dressing.


2/3 coconut oil, melted
1/3 cup extra virgin olive oil
1/3 cup white balsamic vinegar (you can also use apple cider vinegar)
½ Tbs raw honey
1 small garlic clove, minced
½ tsp dried oregano
Sea salt and fresh ground pepper, to taste.

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