Wanting to be back with your ex and making it happen are two very different things.
Although most men rely on their own emotions to guide them into trying to get their ex girlfriend back, this just doesn't work.
You need a proven plan if you hope to get her to fall back in love with you.
With the right understanding and some patience, you can get the second chance with the woman you adore that you've always wanted.
If you're a man who has been saying to others "please help me get my ex girlfriend back" it's obvious that you're feeling desperate.
This is a natural reaction but it can also cause you to completely damage the relationship beyond repair.
With desperate comes over the top emotions and this typically includes crying, begging and pleading.
If you've been calling your ex up when you're emotional, you're making a mistake that may be hard to undo.
As much as women want men to be more open and honest with what they're feeling, they don't want that to come through right after a break up.
Your ex girlfriend doesn't want to see you that way.
She wants to be with someone who is mature and strong so you need to start acting like you are right now.
Do everything in your power to hold yourself together whenever you talk to her.
You should actually limit how much contact you have with your ex girlfriend if you want to get her back.
Your natural instinct is going to be to push her to talk as much as you can, but going the opposite route will get you better results.
Right now your girlfriend is probably feeling good about the split and is thinking that her life will be so much better without you.
She can't know that is the case until she actually experiences her life without you.
That's why it's so effective if you can cut off all contact for a few weeks.
That means no calls, or emails or even the odd text message just to see how she is.
You have to stop contacting her completely.
If you can do this it will allow her the opportunity to miss you which is what you want to have happen.
She'll truly feel your absence and that will be what makes her want you back forever.