Lose Weight And Look Great With The Acai Berry

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How to Lose 10 Pounds in a Week on the Acai Berry Diet

Acai Berry Weight Loss

Brazilian Acai berries are full of antioxidants, fiber, minerals, and nutrients that bodies must have to remain healthy. This berry is called a superfood for a very good reason: It has more antioxidants than most comparable berries currently available.

The pure acai berry assists with the cardiovascular and digestive systems by increasing the metabolism and detoxification of the digestive system and allowing your body to perform at its highest potential. Coupled with a great diet, this berry also helps with weight loss.

Acai berries are great for losing weight because of its extra high levels of natural fiber. The actual pulp of the Acai berry juice is so heavy, than when compared side by side with natural grape juice, the grape juice almost looks clear! The sheer amount of fiber in acai is so thick that these berries are exceptionally good at decreasing sugar in the blood which, in turn, decreases overall body fat.

As the requirement for extra energy is gone while eating natural, pure acai berries, the body no longer needs to change fat to sugar, thus the overall fat reserves in the body lessen. This allows you to slim down quickly, efficiently, and safely.

Acai berries also act as a natural appetite suppressant. Due to how thick these berries are, they can be used to replace one meal each day, and act as your mid-meal snacks as well. Your body won't miss its normal snacks: these berries are sweet, smooth and wonderful to eat.

Acai Berry Detoxification

Acai berries act as a natural colon cleansing health supplement. They have the ability to rid your body of surplus fecal matter and mucus that may be hindering your digestive system from functioning correctly. The best part of acai berry cleansing is your digestive tract is restored to its natural state. It is safe, and does not damage the natural enzymes and pro-biotics that are present in the digestive system.

Acai berry detoxification is ideal for keeping your colon healthy, but you need to make sure that you are obtaining the acai berry in the purest form. There are lots of on the market that are diluted and have sugar and chemicals added, that will decrease the performance of this product. If it is not USDA certified, or from a trusted, certified Organic dealer, don't buy, or use the product!

Acai Berry Fast Diet

So, the nitty-gritty here: In order to get rid of up to 10 pounds in one week, you have to undergo the natural, and powerful, acai berry body detoxification. The process is fairly easy: For one week, you eat only acai berries for breakfast, lunch and dinner; at the same time, you drink equal parts water, and natural, pulpy acai juice. The reason this succeeds is two-fold:

1. Detox: After the first few days, you will want to use the bathroom more, and your bowel movements will become more frequent. Once the week is over, your bowels are going to be thoroughly clean, and your bathroom use will be regular, and steady. The cleansing comes in this step. When your body is clear of all impacted, and latent fecal matter, mucus and other substances, your system is a lot more apt to digest, break down, and otherwise act normally. Thus, you start to lose weight.

2. Weight Loss: Throughout the entire week, your body is experiencing a really big change: It is converting fat stores to water soluble fat. Basically, its enabling the fat to remove itself from beneath your skin, move it to the bowels, and out of your body. The body does not convert this fat to sugar energy, simply because the acai juice and berries are used instead. The pure levels of energy you are putting into your body throughout the week will more than make up for any quantity of fat your body uses up.

There are some significant factors to think about before you go on the detox diet: You want to talk to your doctor first, to make sure your body can deal with being off other foods first. Then, you need to ask your physician if it's okay to have such high levels of antioxidants in your body. Finally, you need to remember the following: You only want to do this diet plan 3 to 4 times a year, spread out. Meaning, every 3 months, is just fine. You want your body to detoxify regularly; this will allow your body to handle the foods you put into it, but additionally let it understand that it can count on cleansing every 3 months to clean out the extra.

As always, speak to your physician first! The acai berry, acai fruit juice, and acai body detox are great methods to lose weight, but make use of them moderately, and do not go overboard!
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