Giving your woman incredible pleasure and making sure she gets an orgasm every time is a great way to enjoy sex. Now how about taking this up a notch and make your own climax even more awesome and spectacular?
Here are 2 brilliant tips to enjoy sex that is totally mind-blowing - for the both of you!
Tip #1 - Prolong Your Staying Power
Let's face it. The vast majority of men reach an orgasm BEFORE their women. But if you can hold back your own climax until she achieves hers, you will make your own ejaculation stronger, harder and infinitely more pleasurable when it arrives. Here's how...
Instead of tuning into the sensations that envelop your genitals when you have sex, focus on how the pleasurable feelings surge through your ENTIRE body. When you sense an orgasm is approaching, stop for a while, or simply slow down your thrusts. Or take this opportunity to continue give her a "pleasure continuum" through oral sex (hint: women love this!). This will enable your arousal to come down several notches until you are ready to thrust again. Repeat this process until you ready to let go.
Tip #2 - Hold Your Orgasm In
When an ejaculation nears, you will feel some involuntary contractions in your pelvis area. Just before this happens, squeeze your PC (or pubococcygeus) muscle and hold it in for as long as possible. The PC muscle is the same muscle you use to disrupt the flow of urine. When your orgasm finally arrives - because you have intentionally held it back - it will burst forth with all its might, giving you an extremely pleasurable sensation during the final release.
Now here's the thing. The PC muscle - just like any muscles on your body - needs to be strong in order for you to prolong your ejaculation. For most guys, the PC muscle is relatively weak by default, because it has not been exercised before!
The good news is, it is very easy to strengthen the PC muscle. Start practicing Kegel exercises simply by contracting and holding your PC muscle for 5 minutes each day. Within a week, it will be significantly strengthened to the point that you can use it to effectively hold back an orgasm until you are ready.
A sensational orgasm will turn HER on too!
When you experience an awesome climax, your wife or girlfriend will feel GREAT too. She will feel very turned on and will want to do it with you every time you have sex! So make it a point to give her a great orgasm first, and use the 2 tips above to achieve a powerful climax yourself. Your sex life will never be the same again!