How to Eat Before Exercise in the Morning - The Top Five Choices

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When you read about depression, you will encounter many passages like the following: "These brain chemicals--in varying amounts--are responsible for our emotional state.
Depression happens, when these chemical messages aren't delivered correctly between brain cells, disrupting communication.
" What could be probably wrong with that statement? It is based on the unquestioned belief that human beings are machines.
Although this assumption is widespread, it is simply not a fact.
Machines are built, operated and cared for by conscious human beings.
In an analogous way our body and mind exist because of our existence as conscious beings.
It is not matter, which builds consciousness, but it is consciousness, which forms matter.
That is actually our observation everywhere.
The matter of depression must be totally reevaluated from this new perspective.
It is not a fact that brain chemicals are responsible for our emotional state, but vice versa.
Our emotional state leads to the production of certain chemicals in our brain and body.
Of course there is an interlink between the two planes.
Emotional states can definitely be influenced by certain chemical substances.
But there is some substantial loss of information, as the "positive" state induced by chemicals cannot be compared with a natural positive state derived from the firm foundation in the conviction that life is wonderful.
Here we have arrived at a crucial point.
Depression is not caused by chemicals in the brain, but rather causes chemicals in the brain.
Depression is a state of mind, wherein the affected human being has lost his/her connection to the original quality of life, which is bliss, knowledge and eternity.
Neither will medication help to overcome depression, nor superficial psychological treatment.
The only way to help the depression sufferer is by unalloyed love, which is rare in this world.
This sort of love will not further push him into the state of a helpless and powerless victim, but will empower him to take his fate into his own hands.
In this way the person suffering with depression will be given the chance to see live from a new perspective.
He will learn to love himself despite of any shortcomings, because - by feeling appreciated and loved - he will come to love his real spiritual personality, which is always beyond the polarity of material despair and happiness.
When he finds shelter in the ultimate quality of pure consciousness, which is unconditional love, he will feel the natural bliss of life.
Consequently this article ends with a request to doctors and psychologists: Become unconditional lovers! All other cures are temporary, like shifting a hurting heavy weight from one shoulder to the other.
If you want to solve the root problem, you have to solve it first and foremost in yourself.
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