It could be the food that you eat, smoking, chewing tobacco, gum disease, and even anemia.
Whatever the cause may be, one thing is for sure: no one wants to have it, and it is embarrassing for everyone.
Fortunately for you, there are many different ways that you can carry out home remedies to try and treat your bad breath.
Here are a few home smelly breath remedies that you can use:
- When you brush your teeth, put a little bit of baking soda onto your toothpaste.
The baking soda helps in reducing acidity in the mouth, which is one of the causes of bad breath.
Brushing your teeth is not only one of the popular home smelly breath remedies, but it is also effective in teeth whitening.
Do this every time you brush your teeth.
- One really quick fix is to gargle salt water.
If, for example, you are at a restaurant and you notice that you have bad breath, you can easily pop into the bathroom and gargle some of your table salt with plain tap water.
This is a great way to be able to get that smell of garlic bread out of your mouth.
- If you really need to have good breath for a certain important event, refrain from drinks that will make your breath smell bad.
Staying away from drinks like coffee, beer, wine and whiskey will eliminate the need for smelly breath remedies in the first place.
This is a small price to pay to be able to have minty fresh breath when you need it the most!
- Chew on some parsley after each meal.
Contrary to popular belief, parsley can do much more than just make your plate prettier aesthetically.
After your meal you can chew on it to help freshen your breath.
There's no need to swallow it, although you need to be polite as to where you throw it afterward.
- Always keep mints with you.
It makes sense to always have mints with you wherever you go, especially if you are the type of person who needs to have business lunches and dinners all the time.
There are special after dinner mints that are being sold in specialty stores that target the tongue especially.
This is one of the simplest kinds of smelly breath remedies.
- If you are very fond of eating cheese or other kinds of dairy products on a daily basis, then you may want to ease up on it as well.
While it would do you good to stock up on many different kinds of smelly breath remedies, it would also make things easier for you if you refrained from eating things that will give you bad breath in the first place.
After all, prevention is sometimes better than a remedy, as it eliminates the need for a remedy entirely.
- One of the easiest smelly breath remedies is to eat a citrus fruit when you feel that your mouth is dry.
While drinking ate will greatly help, you still need to eliminate the smell entirely, and the acids in the citrus will help do that.
Halitosis is the condition of having bad breath due to something on the inside that is causing it, and must be treated medically with the supervision of a doctor.