Before we get to the solution, it may be helpful to first answer, "What are tonsil stones?" Tonsil stones, formally known as tonsilloliths or tonsillar stones, are white chunks of calcium buildups in the folds of your tonsils.
They are not considered harmful to one's health, but they can cause much irritation, and sometimes regular sore throats.
The most common and most disliked side effect of tonsillar stones is bad breath.
There are many myths that have been floating around the internet about cures for tonsil stones.
There really is no quick cure, but most of the solutions are fairly simple.
One myth is that by jumping on a trampoline you will be able to dislodge tosilloliths.
This may be true on rare occasions, but this is definitely not a guarantee, and surely will not prevent them from coming back.
Another common myth is that the only way to get rid of tonsil stones is to get a tonsillectomy, or removal of the tonsils.
It is true that without tonsils, tonsilloliths cannot exist.
However, there are other ways that do not involve such an extreme procedure.
Also, it is good to note that doctors do not typically recommend tonsil removal as our tonsils can be beneficial to us in several ways.
Self-discipline is they number one component necessary for those wanting to abolish tonsillar stones from their lives.
Self-discipline in all things is something that everyone can, and should develop.
It simply takes effort, and repetition to discipline oneself and eventually develop a habit.
Some people try antibiotics.
This may be the quick and easy solution, but it is only temporary.
Home removal of tonsilloliths is often recommended.
This can be best done with a moist Q-tip to push the tonsil stones out of the tonsil crypts.
If this causes irritation, one can utilize an oral irrigator to aid in removal.
There are many modifications to one's diet that will help to prevent tonsilloliths from reemerging.
There is a wonderful e-book available that has many excellent diet recommendations for those who want to know how to get rid of tonsil stones.
With a well thought out plan, some changes to one's routine, and a little bit of time it can be a fairly simple process to eliminate tonsillar stones, and prevent them from reoccurring.