What Is Candida Overgrowth?

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    Symptoms

    • According to holistic health-care practitioners such as Dr. Peter M. Zeischegg, candida overgrowth can cause headaches, fatigue, and sinus and digestive problems.

    Causes

    Factors

    Prevention

    • Leafy greens, protein, yogurt, probiotics and green algae can inhibit candida growth.

    Considerations

    • Over-the-counter herbal supplements contain ingredients that manufacturers say help maintain healthy levels of gastrointestinal bacteria or combat candida while repopulating the digestive tract with healthy bacteria. Bauer, however, says there's no clinical evidence to support such claims.

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